GX Pilates is owned by Loraine Prokopiou and offers friendly STOTT PILATES® matwork classes in Chalfont St Peter and studio sessions in Gerrards Cross.

Loraine is a qualified physiotherapist and a fully certified STOTT PILATES® instructor who has more than 20 years experience in the health and rehabilitation field. She is based in Gerrards Cross, Buckinghamshire.

Loraine enjoys the combination of physiotherapy and pilates as they complement each other well. “Being a physiotherapist has helped me better understand muscle balance, mobility issues and rehabilitation challenges; while pilates has given me a wider repertoire of exercises and techniques to help clients improve strength, control and flexibility.”

For the latest information on class times and prices click here.

For further details or to book a course contact Loraine on 0771 265 0020 or info@gxpilates.co.uk.