“I have found Loraine’s method of teaching to be extremely professional and of an excellent standard. Her classes have a wide variety of exercises that have greatly helped to improve my posture and general well-being. I would describe her work and personality to be first class.” MA
“Sympathetic approach, cheerful. Has definitely improved my lower back.” JP
“I feel better afterwards, it’s ‘me’ time!” GB
“As a non-exerciser I was a little sceptical. I found the sessions with Loraine relaxing but challenging and, more surprisingly, I have noticed differences in my body without the pain of exercise. I have managed to lose a total of 25 inches in a year. I have also found that I walk more upright and hold myself much better. I would recommended Loraine’s classes to anyone who wants enjoy a beneficial workout.
I look forward to the class each week and I miss it when I cannot make it.” PC
“I like the feeling of being monitored and corrected if necessary” SM
“Keeps my spine supple, makes me aware of my posture.” MB
“Calm relaxed, building on what was learnt each week. Very enjoyable – nice style of teaching and adapted to each class member” JT